@yasdha1995
Turmeric Tea for a Soothing Night's Sleep
"Unwind with a warm cup of turmeric tea! Turmeric's anti-inflammatory properties can help reduce stress and anxiety, promoting a restful night's sleep. Simply mix 1 tsp turmeric powder with warm milk or water, and add a pinch of black pepper for enhanced absorption. Try this natural remedy tonight and wake up feeling refreshed and rejuvenated!