Fitness

A place to talk about fitness and health on Farcaster.

Finally, I’ve come up with a personal challenge for myself:

🎯 Goal: 100 push-ups in a single set

Just tested myself - right now I can do 40 push-ups in one go. That’s my current max.

Honestly, not bad, I thought it would be worse.
At my peak, I used to be able to hit 70.

🎯 Why 100 in one set?

✔️ It’s a clean, powerful number.

✔️ It’s a real challenge — I’ve never done it before.

✔️ It’s not an extreme load, so I should have enough energy to reach it, even with my constant sleep deprivation.

Now I just need to pick a training program — and go for it 💪

@iamtherealyakuza.eth what do you think of this?

I started thinking about a workout program 
🎯 100 push-ups in a single set

I was wondering how long it would take me to get to that point, considering I can do 40 push-ups max now.

I consulted with ChatGPT and we sketched out a program for 8 weeks.....
It's so long and I asked for it to be shortened😁 

ChatGPT shortened the program to 6 weeks, which is also long, I want it faster, we ended up agreeing on 4 weeks😅 

💪 4 weeks = 16 workouts... 
from 40 to 100 push-ups in a single set

I'm of course not sure if it's possible in that amount of time, but I'll give it a try)

Builder | Degen | Advisor & fan of crypto |
Founder /travel-ukraine

We’ll wait for you video with 100 push-ups in a month

School teacher learning a crypto world | Life and nature lover | the creator of /carpe-diem channel