carpe-diem

Good morning, dear friends! 

🌿 Sometimes the best thing we can do for ourselves is to press the internal RESET  button.
It's not always about a long vacation or a life change. 
Sometimes it's a cup of tea ☕️ 🫖 in silence. 5 minutes with my eyes 👀 closed. Walk 🚶‍♀️without a goal or cycling 🚴 in the park. Or just breathe 🧘‍♀️ .

🤍 Small pauses have a great power.
They do help to gather, switch and return to yourself.

What works for you as a mini reboot?

School teacher learning a crypto world | Life and nature lover | the creator of /carpe-diem channel

Excellent words, I completely agree with you.

I’m glad you’ve found something that  liberates you