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Irina Novak pfp
Irina Novak
@xolodnay.eth
The brain can and should be trained — and it's easier than it seems. 🧠✨ I have a separate brain training app with daily tasks for attention, memory, and logic. But I know for sure that even without apps, you can upgrade. One of the techniques I use myself is "upside down day". Once a week, I do the usual things differently: — brush my teeth with my left hand, — choose a new route, — listen to unusual music, — ask myself questions instead of scrolling through the tape. The brain gets off autopilot and starts to really work — concentration and clarity increase almost instantly. Are you already training your brain, or are you comfortable staying in autopilot mode? 😄
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elenaflower pfp
elenaflower
@flowerf3
a good shake-up for the brain
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Irina Novak pfp
Irina Novak
@xolodnay.eth
I agree) from experience, I can say that after training, the brain is looking for other options to solve problems)))
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elenaflower pfp
elenaflower
@flowerf3
broadens his horizons😁😁😁
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