0xvinhpham š¦ā”ļø
@xoainon
āØāØ A few small pieces of advice to help you become better, healthier on the path to becoming the top 1% āļø Sunbathing Spend at least 10 minutes each day sunbathing, gradually increasing the time to 30 or 45 minutes. This is very beneficial for your mental health; it helps reduce stress, alleviate insomnia symptoms, and has countless other benefits. š³ļø Daily Routine You'll have the most energy when the sun rises, so take advantage of this time to exercise, take a cold shower, and complete your daily tasks. In the evening, you can listen to audiobooks or read. Try to maintain a regular routine. Live like a normal person; don't stay up late and eat late at night.
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0xvinhpham š¦ā”ļø
@xoainon
āļø Learn Writing Skills Writing is an important skill. You'll use it for work and personal branding. Write down all your thoughts; this is also a way to learn and organize your thoughts in your head coherently. šØāš Find a Mentor A mentor is simply someone better than you in a certain field. They are more experienced and more skilled than you. Try to connect with them; you will learn something, and this will help your future. šØāš» Become Someone's Mentor Sharing once is learning once. This helps you reinforce your knowledge. Moreover, helping someone become better will make you happier. Deep within people, being recognized by others is one of the higher-level needs, and it will give you a lot of motivation. š Will these things make me rich? The answer is yes or no, but I believe that to become the top 1%, these habits are essential. Apply them daily.
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