Fitness

A place to talk about fitness and health on Farcaster.

Exercise improves physical health by enhancing cardiovascular fitness, muscle strength, and weight management. It boosts mental well-being, reducing stress, anxiety, and depression while promoting better sleep and cognitive function.
What is your favorite sport?

I will try to share and remind whatever is necessary regarding investment. 

It is really necessary in this modern times

Blockchain and web3 researcher|Fundamental and technical analyst|Crypto mentor|Lyricist

My favorite sport is football.👌😍

35 $Degen

That's fantastic kickboxing is an exciting and effective way to stay active, improve your health, and learn valuable self-defense skills

Mathematician with fondness gor puppies and kitesurfing

Exercise is absolutely fantastic for both physical and mental health
89 $DEGEN