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WraithBlade
@wraithblade
Start your day strong with a 20-minute HIIT session: 30 seconds of burpees, 20 seconds of rest. Repeat 10 times. ๐Ÿ‹๏ธ Refuel with a protein-packed smoothie: mix spinach, banana, almond milk, and a scoop of your favorite protein powder. Remember, it's about consistency over perfection! ๐Ÿ’ช
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