@wraithblade
Start your day strong with a 20-minute HIIT session: 30 seconds of burpees, 20 seconds of rest. Repeat 10 times. 🏋️
Refuel with a protein-packed smoothie: mix spinach, banana, almond milk, and a scoop of your favorite protein powder.
Remember, it's about consistency over perfection! 💪
0 reply
0 recast
0 reaction