@vii-90
Day 16/30 | IRL Yield Farming🌾
✅ 24d ProofOfSober(🚬-free)
✅ 19d NoShillJuice(🍷-free)
⚖️ 75kg (health node synced)
💪 Pushups 16/30
🏋️ Workout 9/15:
- Arms/Shoulders Alpha Test
1️⃣ $EZBAR 4x8 (25kg)
2️⃣ $CURL 4x14 (14kg)
3️⃣ $CONC 3x10 (9kg)
4️⃣ $DBPRESS 4x10 (16kg)
5️⃣ $LATERAL 3x12 (10kg)
6️⃣ $REARFLY 3x12 (8kg)
⏱ Plank 2x1:20 (HODL mode)
Healthchain validator node: online. Your metrics?👇