Vii-90 | F3🎩

@vii-90

674 Following

430 Followers

Vii-90 | F3🎩 pfp

Vii-90 | F3🎩

Day 28/30 | Final Health Fork Deployed" 🚀 ✅ 37d #SmokeFree (max supply burned!) ✅ 31d #ProofOfSober ⚖️ 75kg (mainnet stability) 💪 Pushups 28/30 🏋️ Workout 15/15: - **$BICEPS/$DELTS v3.0 1️⃣ $EZ-BAR 4x8 (20kg) 2️⃣ $CONC_CURL 3x10 (10kg) ↑ 3️⃣ $CROSS_CURL 4x14 (18kg) 🚀 4️⃣ $DB_PRESS 4x10 (19kg) 5️⃣ $LATERAL_RAISE 3x12 (10kg) 6️⃣ $REAR_FLY 3x12 (8kg) ⏱ Sync Status: 93.3% 15/15 workouts = 100% uptime. What’s next on your roadmap?👇

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Just minted my Monad Cast NFT! 🎉 Get your NFT and Play Spin Wheel to earn $MON

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Vii-90 | F3🎩

I just minted 1 Monchil NFT ✨

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🌵🔆 Dive into the future with @SaharaLabsAI! 🚀 Sahara AI is the first full-stack blockchain AI platform, empowering everyone to create, deploy, and monetize AI agents. Want to lead the decentralized intelligence revolution? 📢 Share your Sahara AI content (posts, videos, tutorials) by June 7, 2025, 01:00 UTC to claim up to 30% of the $SAHARA Community Distribution! 🦊 Join Bitsy and build the AI revolution! 👉 https://www.buidlpad.com/projects/sahara-ai #SaharaAI

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Day 24/30 | Backend Node Upgrade Complete⚙️ ✅ 32d #SmokeFree (uptime: 100%) ✅ 27d #ProofOfSober ⚖️ 75kg (hardware optimized) 💪 Pushups 24/30 🏋️ Workout 13/15: - Back/Legs Protocol v2.4 1️⃣ $LAT_PULL 4x10 (46g) ↑ 2️⃣ $DB_ROW 4x10 (24kg) 🚀 (+8kg!) 3️⃣ $SEATED_ROW 4x12 (46kg) 4️⃣ $HYPEREXT 3x10 (10kg) 5️⃣ $GOBLET_SQUAT 3x10 (20kg) 6️⃣ $CALF_RAISE 3x20 (12kg) ⏱Plank Consensus: Active "24/30 = 80% sync rate. What’s your healthchain’s uptime?"👇

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I just minted WeCastPro from @chriscocreated - all 10k Pro + the FC team in the arch

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Day 22/30 | Health Protocol v2.2⚡ ✅ 30d #NicotineFree(1M cigs burned 🔥) ✅ 25d #ProofOfSober ⚖️ 75kg (stable node) 💪 Pushups 22/30 🏋️ Workout 12/15: - $BICEPS/ $SHOULDERS Upgrade 1️⃣ $EZ-BAR 4×8 (25kg) 2️⃣ $CROSS_CURL 4×14 (16kg) ↑ 3️⃣ $CONC_CURL 3×10 (8kg) 4️⃣ $DB_PRESS 4×10 (19kg) 🚀 5️⃣ $LATERAL_RAISE 3×12 (10kg) 6️⃣ $REAR_FLY 3×12 (8kg) ⏱ Plank 2x1:20(consensus achieved) 30-day smoke-free: the ultimate hard fork. What’s your health upgrade?👇

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GMdrop is LIVE! 🔥 Earning USDC, $GM points, and staying active on Farcaster like a real degen 👑💰 Powered by @GMonchain #GMdrop #GMonchain #GM GMfarcaster

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May 30 | 20/30: 🔥 ✅ 28d no🚬 (so close!) ✅ 23d no🍷 💪 Pushups 20/30 🏋️ Chest/Tri Inferno 11/15: ▫️ Incline DB press 22kg 4x10(PR!) ▫️ Dips 3xAMRAP ▫️ SUPERSET: → DB flyes 12kg 3x12 → Diamond pushups 3xMAX (no rest!) ▫️ French press 10kg 4x10 ▫️ Cable pushdown 20kg 3x12 ⏱ Plank 2x1:20 20 days in. What’s your hardest exercise?👇

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Day 16/30 | IRL Yield Farming🌾 ✅ 24d ProofOfSober(🚬-free) ✅ 19d NoShillJuice(🍷-free) ⚖️ 75kg (health node synced) 💪 Pushups 16/30 🏋️ Workout 9/15: - Arms/Shoulders Alpha Test 1️⃣ $EZBAR 4x8 (25kg) 2️⃣ $CURL 4x14 (14kg) 3️⃣ $CONC 3x10 (9kg) 4️⃣ $DBPRESS 4x10 (16kg) 5️⃣ $LATERAL 3x12 (10kg) 6️⃣ $REARFLY 3x12 (8kg) ⏱ Plank 2x1:20 (HODL mode) Healthchain validator node: online. Your metrics?👇

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Tipopolis mini app by @mvr

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"12/30 Health WAGMI"🚀 ✅20d #NoNicotine ✅15d #ProofOfSober ⚖️73.9kg (-5LBs) 💪Pushups12/30 🏋️7/15 #IRLYield: -10min rope -🦾Back/🦵Legs: ▫️LatPulldown 40kg ▫️DBRow 16kg ▫️HipThrust 20kg ⏱2:00 #PlankHODL "Health ROI >> memecoins"

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🕹️ Come play games in the Farcade! 5 дней играю 🎮во всякие игры. Может кто то тоже стабильно играет??? Если есть желания добавляйтесь во френды-буду рад.(минимум буду еще 20 дней играть стабильно). Сам не понял как добавляться в друзья🤘🏿🤝🏿🫡

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Have you played Duels App yet 🖼️ ⚔️? Check out this epic art battle I just bet on. You can earn $USDC if you win! I picked these artists to win: @odysseyheart @kevinvarian @nikalaus @nathanabauman Я вот так поставил можете повторить )))

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Join me for the FastJPEG launch — where creators launch coins and build communities.

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Came back 16 days later To show you this

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Just claimed 846,914 $ZORA on @zora Rahmet

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💭 See how good of a ponderer I am

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Do you have a feeling that /degen will never rise again?

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/grass-touch Мееее

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