@vii-90
Day 24/30 | Backend Node Upgrade Complete⚙️
✅ 32d #SmokeFree (uptime: 100%)
✅ 27d #ProofOfSober
⚖️ 75kg (hardware optimized)
💪 Pushups 24/30
🏋️ Workout 13/15:
- Back/Legs Protocol v2.4
1️⃣ $LAT_PULL 4x10 (46g) ↑
2️⃣ $DB_ROW 4x10 (24kg) 🚀 (+8kg!)
3️⃣ $SEATED_ROW 4x12 (46kg)
4️⃣ $HYPEREXT 3x10 (10kg)
5️⃣ $GOBLET_SQUAT 3x10 (20kg)
6️⃣ $CALF_RAISE 3x20 (12kg)
⏱Plank Consensus: Active
"24/30 = 80% sync rate. What’s your healthchain’s uptime?"👇
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