Fitness

A place to talk about fitness and health on Farcaster.

Just made a few weight loss myths and facts. Do check out and let me know your feedback guys.

Some weight loss facts and myths 

1. We loose fat evenly all over our body and belly fat has the most fat storage.
2. Stress releases cortisol hence promoting fat deposition and stimulating over eating.

TONY R

Just made a few weight loss myths and facts. Do check out and let me know your feedback guys.

https://x.com/Degenbrixy/status/1935411064461738008?t=3JULLruA_e_0EELPwcCeWA&s=19