Do you see a psychologist? If so, what are you hoping to achieve?

Every 2 weeks for the last 3-4 years and many years before that with less persistence. In about a year I'll start my own practice so for me psychotherapy is necessary 😁 but anyway I just like understanding how things work and feeling more stable

controlling my hypercontrol   
        psychology   polyglot   fine&artist                                           
https://www.instagram.com/urianart/

Here's an article about my psychotherapist's method - it's similar to IFS - http://integralpro.ru/sistema-samosti-i-razvitie/
I'll use integrated method as I want to study psychodrama, TFP (transfer focused psychotherapy) and gestalt for now.

and I recently got certified as a Gestalt therapist, after 5 years of study😊

cool! colleague 🤝😊 and in what psychotherapy method?)