Fitness

A place to talk about fitness and health on Farcaster.

Social and Practical Benefits Of Cycling:
Social Connection: Group rides or cycling clubs foster camaraderie, reducing loneliness and building community.

Eco-Friendly Transport: Cycling as a commute reduces carbon footprint and saves money on fuel or public transport.

Accessibility: Suitable for various fitness levels, with options like leisurely rides, road cycling, or intense mountain biking.

Mental Resilience: Overcoming challenging terrains or long rides builds discipline and perseverance.