Fitness

A place to talk about fitness and health on Farcaster.

Fitness Motivation Part 3

Create a Routine, Not a Chore: Schedule workouts like you would a meeting—same time, same place. Pair it with something enjoyable, like a great playlist or a post-workout smoothie.

Connect with Others: Join a local running group, a gym class, or even rope in a friend. Accountability and camaraderie make it fun.

Visualize Success: Picture yourself hitting that goal—crossing a finish line or feeling stronger. This mental trick can spark the drive to lace up your shoes.