@univmyra
Went back to calisthenics with a goal to learn FSHS. So glad to see the progression!
The more I practice, the more I realise how each part of your body plays a certain role in your skills.
Be it your grip/elevated shoulders/tightened core, or (very importantly) pointed toes, everything stacks together.
> An underrated tool: strengthening your core (not ABS - yes, they are different 😗).
Also, it seems scary at first, but trust me, it’s not (I’m still getting there)
FSHS soon, baby! 😌
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