@tylerether
I had tendonitis of the forearms and bicep for about 7 years. I experienced pain with curling as low as 30lb dumbbells. I had to cut out a variety of exercises. Doctors couldn't help.
A few weeks ago I started mega dosing vitamin C. 4g/day. Tendonitis gone. I'm back to curling 75lb dumbbells pain free.
1 reply
0 recast
0 reaction