With diabetes being so prominent, here are your best defences against it 1. Exercise 2. Replace simple sugars with complex carbs (starches and fiber) 3. Consistent and sufficient sleep 4. Fasting
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On fixed price oracles: is there a better alternative? Read more on X. https://x.com/tylerether/status/1794872500004020708?t=rI_51u-OZBsRFCyvyz270Q&s=19
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I've decided to start using Noopept again after a six year break. Noopept increases NGF and BDNF that's important for neuroplasticity, especially as we age. It also offers neuroprotection, protecting your brain from toxic cell death.
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