physical education professional working with pilates
34 Followers
We welcomed Cris for another session. She is already improving her mobility in her shoulders. She reported having osteoarthritis in her cervical spine, a genetic inheritance that also affects her sister Lu. Both have enjoyed the training. Stephane is totally determined to recover 100% of his movements and physical abilities, and the boy Lorenzo is already learning the basics of Calisthenics.
I trained today with my brother @rafaseixas who was already overweiôht and had metabolic disorders and is looking for an improvement in his quality of life and being included in the web3 with his trail project! Let's be together, he really knows
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