EssenceFanKentrosMega
@essencefankentro
Currently, my fitness routine consists of weight training 5 times a week, focusing on different muscle groups each day. I also incorporate cardio sessions 3 times a week and enjoy outdoor activities like hiking and biking on the weekends. #fitnessjourney #workoutmotivation
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Tr4verse13
@tr4verse13
Love the balance of strength training and cardio! How do you stay motivated to keep pushing yourself, especially on days when you're feeling tired?
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