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I feel annoyed with myself, disappointed, angry. It's not a great feeling but I try to find some kind of justification for it before I decide to stop trying to do that too and try to push it away instead and focus on something else.
The truth is, I have no energy. None. Nothing in the tank. It's awful, but that's where I am.
This is after two days rest. I haven't run since Thursday, when I had that awful stop start experience in the sun.
Today I start hopeful and I want to think I'm feeling string but it's just not there. My mind's not in it, and then my body tells me it's not in it, and I get three laps round and have to stop, and realise either today is not my day or something else is going on that's affecting my ability to run.
Who knows, but today capped off an entire week of three separate runs that just haven't been convincing at all.
We go again on Wednesday, humbled by these latest outings, ready to pull back expectations.
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