Dimas Kalina
@frions
https://www.menshealth.com/fitness/a19520057/how-often-should-you-lift/?utm_campaign=Men%27s+Health&utm_medium=Social&utm_source=t.co&utm_term=1041225996 The gym is not just a place to pump up your muscles, it is a space of strength, discipline and inner victory πͺπ₯ Every workout is a step towards a better version of yourself. Sweat, fatigue, fighting laziness - and now you are stronger than yesterday ποΈββοΈβ‘ Don't give up, your body remembers every effort, and the result will definitely come πβ¨
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tmdi
@tmdi
(I0)
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