tk
@tike
3rd all nighter in a row god bless me tmrw made the demo for tmrw kick ass (ish?)
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the all nighters get harder at 34
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tk
@tike
i'm sure let me do them while i can
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glycine 3g before bed, creatine 5g every 4 hours GL
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tk
@tike
damn that's a lot of creatine
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https://pubmed.ncbi.nlm.nih.gov/38418482/
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