Fitness

A place to talk about fitness and health on Farcaster.

did you guys know that they invented a new bicep curl

i think it’s cool that people can still invent things in areas like lifting

building farcaster | surfing @ venice, ca | eating @ gjusta / gjelina | “lucky me, lucky mud” 🤠

I usually do this facing toward the machine but I can def try facing away 💪🏻

it’s the facing away and leaning forward that makes it great

bayesian cable curl

obviously not LITERALLY new but i don’t know anyone that did that 10 years ago