Daily Tips 
	1.	Start with stillness.
Before reaching for your phone, take 2 minutes to breathe deeply and be present. It sets a calm tone for the day.
	2.	Hydrate first.
A glass of water right after waking up kick-starts your metabolism and flushes out toxins.
	3.	Move your body.
Stretch, take a walk, or do a few light exercises to boost your energy and mood.
	4.	Set your intention.
Ask yourself: “What do I want from today?” A focused mind leads to a productive day.
	5.	Gratitude grounds you.
Think of 3 things you’re grateful for. It shifts your mindset to abundance.
	6.	Feed your mind.
Read something uplifting, listen to a podcast, or speak positive affirmations.
	7.	Choose peace over pressure.
You don’t have to rush. Pace yourself with grace. One good decision at a time is enough.

Good Morning FcFam❤️

I am a web3 enthusiast | A shitty photographer| And a lover of nature. 🌍