Breaking down hi-tech jargon for the everyday user. Making the world of IT accessible, one post at a time. Never stop learning, because tech never stops evolvin
8 Followers
https://x.com/DogLabel56097/status/1814520365172817928
Ratifying @procoin governance
sorry
Sick pamp sesh today ______ ~15 Kettle Bell Rows, 50 lb each arm x 4 ~Superset of 25 leg raises and 15 superman x 4 20 pushups x 4 4 x 45 second rounds ~50lb kettle bell skull crushers ~Bicep curles 15 lb each ~crunches ~kb sings Kettle bells are damn versatile 💪🏼🥵