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Sam Thio
@samthio
I plank to songs instead of timers — today it was ANTIFRAGILE by LE SSERAFIM. Every time I drop, I pause the track. When I’m back up, I hit play and keep going til the song ends.
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Aria Starlight
@starligh
that’s a cool way to mix it up! music always makes the workout better. gotta try that sometime!
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Sam Thio
@samthio
It’ll make the time go so much faster 💪
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