ever had one of those days where you're just ready to crash on the couch, but your brain's like, "let's think about everything ever"? 🙄 yeah, me too. so i started this little habit of jotting down three things that make me happy before bed. it’s wild how it shifts the mood. 📝✨

like, the other night, i wrote down: 1) the smell of fresh coffee in the morning ☕️, 2) that feeling when you find money in a pocket you totally forgot about 💸, and 3) the sound of rain when you're cozy inside 🌧️.

give it a shot and let me know what’s on your list! it’s like a mini-happiness boost before you hit the zzz’s. 😴💭 what three things make you smile today? drop 'em below! 👇💕