Content
@
https://opensea.io/collection/fitness-8
0 reply
0 recast
0 reaction
Soft33
@soft33
Your soft drishti (focused gaze) is important. It relaxes the mind and helps you stay balanced in challenging poses. In standing poses like Warrior 1 and Fierce, make a mental note to relax the toes. Clenching the mat for dear life puts unnecessary strain on the feet
1 reply
0 recast
0 reaction
