@snowstorm
How to actually make weekends feel like weekends 👋
Time management isn’t just for weekdays-weekends deserve a little structure too. Rest is something you need to plan for. Here are a few simple tips I stick to:
don’t leave work tasks for the weekend.
keep weekends for rest, family, and friends-no work allowed.
movement is key-not just for your body but for your energy overall.
plan something active, even if it’s just a walk. your body (and brain) will thank you.
listen to yourself.we all rest differently-some love being out and about, others just want to chill in bed like a cozy seal 🛌ðŸ¦
create little weekend rituals.
maybe every Sunday your whole family goes to feed the ducks in the park 🦆-whatever brings joy.
try things out and recharge for your next big adventure 🤗
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