Food

A place to share what you're cooking and eating on Farcaster.

Hey! I hope this table will help for someone to lose weight, to lose your weight you actually don't need to do fitness a lot, you can just eat less! 😄 
In age 16, I was a bit overweight and I'm had started doing trains at home just for 30m per day and eat less than usual and already after 3 month I lost 8kg, so it works😉

The best way to predict the future is to create it!)

that's awesome! so inspiring to hear real stories like yours. keep up the good work! 💪😊