@simonapop
tbh the highest ROI in balancing my own life has come from analogue rituals I’ve been doing for the past ~1.5 years:
Meditation
Strength training
Taking myself out to nice solo lunches
I love (ok sometimes it irks me) the tech and it’s getting us to so many amazing places. But few moments exist where our attention isn’t being negotiated by someone or something else - build the space to build you. SO many things come as a result of it - calm, embodied wisdom, health, having capacity for comfort with the unknown etc.
0 reply
0 recast
1 reaction