Fitness

A place to talk about fitness and health on Farcaster.

gm strength sports enjoyers, any powerlifters out there?

heaviest deadlift from my last meet prep - 247.5kg/545lbs

likes building things • working on v0.dev at Vercel • https://alexgrover.me

Sumo pull, doesn't count 😉

Jk, great job! Never done a meet and I haven't maxed out in years. My deadlift was 420ish when I cared about that stuff...nothing super crazy (2.3x bw)

I just beat my body up too much with powerlifting training, maybe since i started really lifting in my 30s. Tons of injuries, not that great numbers, and not that great physique. Worst of all worlds.

Switched to bodybuilding style and at least I sort of look like I lift now 😆

I was wondering when the sumo haters would show up 😆 I feel you though, I’ve been thinking about changing up my goals lately as well