Got my 5k Thanksgiving trot! Did a pre-burn of the calories before I stock up on all the turkey and carbs 🏃🏾♂️💨
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Chasing 550lbs now! Deadlift ladder: 510×1 → 455×3 → 405×6 Honestly felt like I could’ve pushed one more on every set 😁 https://farcaster.xyz/sheldon/0xda173909
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Celebrated greatness this weekend! So proud of my friend who just earned her doctorate in psychiatry AND is opening her own private practice. Love seeing my people win 🎉
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