carpe-diem

Good morning) 

The new week has begun and it means that today is 🧘‍♀️Mindful Monday. 

“Almost everything will work again if you unplug it for a few minutes… including you.” - Anne Lamott. 

We begin the week not with a sprint 🏃‍♀️🏃, but with a pause ⏯️.
A breath before movement. And a simple question❓ to yourself: “How am I?”

Sometimes the most mindful thing you can do is… nothing at all.
Let the silence speak, before the noise of the week begins.

🌿 May your week begin with clarity, not chaos.

Good afternoon! ☀️
Sometimes the most powerful step is to simply pause and breathe. 🧘‍♀️✨
In the quiet moments between chaos, we find clarity. 🌅

🧠 Curious mind in a digital world
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