I've been at the same rank since FC rewards started

I'm grateful because it always 150-250 range which got bumped up in monetary value

There's is no method..  But the same people like my content every week and I end up with the same rewards.. 

My tip is spam so hard you superseded the spam label

i post a lot 
i barely get engagements so whenever people like you or @tn100x.eth like my post i feel good that someone sees my posts 
hard for small accounts on here to get any reach but we post regardless not just for the rewards but for the memes i believe people are meant to see and my occasional rants 😅