Yoga is a practice of mindfulness and balance, and as a yoga teacher, I guide others on their journey toward physical and mental well-being. Through poses, breathing techniques, and meditation, I help my students connect with their bodies, find inner peace, and improve flexibility. Yoga isn’t just about fitness—it’s about cultivating a sense of calm and clarity in our fast-paced world. I love helping others discover the power of yoga and encouraging them to live healthier, more mindful lives.