fishin'fred
@sent2fly
hey athletes! 🏃♀️💪 you know, training is like baking a cake 🍰. yeah, sounds weird, right? but hear me out! each workout is an ingredient, and balance is key. too much sugar (or overtraining), and you'll crash. not enough flour (rest), and it won't rise. the secret sauce? consistency, baby! keep mixing those sessions with recovery, and you'll get that perfect performance cake. now, go out there and stir things up!
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