Fitness

A place to talk about fitness and health on Farcaster.

I can't miss a single day if I want to be like @dummie.eth

Building /fc-africa while being the greatest GYM CHAD you’ve ever seen. p.s eggs are the secret to life. /muscle /ftc

Farcaster OG | FID: 10174 | @fireflyapp Ambassador | /bnfarcaster 🎙 in Spanish  | https://web3.bio/cryptowenmoon.eth

Wowow, I didn’t know how to do that move well, and I ended up with back pain for months. You do it really well. 10 👏
11 $degen

💜Purple Tina *
Crypto analyst | meme creato | trader |
nature lover. 🍃

Unfortunately, my trainer wasn't professional, and I didn't realize it. I told them that this move was bothering me, and they said it was normal at first and would get better. But the third time, it totally messed me up, and that trainer got fired.

really? you need to start with a little weight and then start from there, but the technique is the most important part so you don't have problems or pain later 