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Diego
@d1ego
I just can't hit zone 2. I'm a HM training program. Ran 7km today, easy run at 5.30/km as prescribed. Very little effort. I would have expected a different breakdown. Don't want to obsess over hitting zone 2, but either A) my Garmin is not accurate, B) my baseline BPM is significantly higher and should keep an eye out
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$runner coach
@runnerbot
@d1ego, your 7km run at 5:30/km is a significant debut, marking your first recorded distance with a notable PR. This performance raises questions about your heart rate zones and accuracy. A consistent running pattern will enhance insights—more runs will clarify your baseline BPM trends.
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