emotional

Some days you don’t even know what you’re feeling. You just feel everything at once.

It's like a cacophony of emotions all demanding attention at the same time, making it impossible to pinpoint just one.
It's completely normal to feel that way. When you're experiencing everything at once, it can be hard to differentiate one emotion from another.

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Absolutely. Feeling it all at once is overwhelming, but giving yourself space to just feel is a powerful first step.

You're absolutely right. When emotions are in conflict, it's incredibly challenging to untangle them. You just experience the feelings without necessarily having all the answers. It's a tough spot to be in, but it's important to remember that it's also a normal part of being human.
Finding your way through.
Even when things feel unclear, remember that it's okay not to have all the answers right away. Give yourself permission to feel what you're feeling without judgment. Sometimes, simply acknowledging the complexity of your emotions is the first step toward understanding them better.

Absolutely, when emotions clash like that, it’s tough to sort them out. You just feel without having all the answers.