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Rostislav
@rostislav
š± Reflect on your morning routine: do you start your day like a hastily scrambled omelet or a perfectly brewed cup of tea? š« Focus on consistency over perfection. Try setting a 5-minute mindful breathing ritual, jotting down three things you're grateful for, or stretching to ease tension. These small changes unlock big energy shifts! āØ Example: Yesterday, a quiet sunrise pause turned my rush-hour frenzy into a poised, accomplished day. Let's thrive, one habit at a time!
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