Food

A place to share what you're cooking and eating on Farcaster.

CastOut

Cook, walk and talk with me to prepare dinner.

Loading up on protein after a good push day. This is about 85g of protein at a go. Sometimes i be like; “Why am i doing this..” 

I would be trying different egg recipes in the near future and of course making videos.

Made this video before my ranting for /castout, i had to load up on eggs for all that screaming😆

Building /fc-africa. I am the EggFather. Gym addict. /muscle /ftc

I met a guy in the army who ate like 30 eggs per day if I remember correctly. I can't eat more than 3 daily even when I'm bulking (ectomorph, you know? :))

Music Artist & Sound Designer | Alpha Soundscapes & Thoughts

Yeah, everybody has their own pros and cons in body type :D

I feel you
I’m endomorph😅
Tough to cut down but strong