i’ve been taking creatine daily for a few years. never worried about safety. 

but now i’m seeing the fitness community form a cult around creatine propaganda. 

i’ve learned from my time in crypto that only happens when there’s money to be made.

now my tin foil hat is on and i’m rethinking using creatine.

i'm one of the 0.01% people who can't take creatine, found out the hard way

building farcaster infra @ /neynar 🪐 | casting @ /rish

muscle compartment syndrome in my left shin, muscle overgrew and constricted blood flow. took months of work to figure out the root cause.

I’ve stayed away from it. Your body doesn’t need it if you eat well and workout regularly

I have a good friend who gets insane acne when he takes creatine