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aren ๐ŸŽฉ ๐Ÿ– ๐ŸŽญ ๐Ÿ”ต ๐Ÿน pfp
aren ๐ŸŽฉ ๐Ÿ– ๐ŸŽญ ๐Ÿ”ต ๐Ÿน
@arenamiri
The barbell deadlift, or the simple deadlift, is a wonderful combination movement that engages your lower body, upper body, and abdominal muscles at the same time. Deadlift movement increases metabolism, strengthens muscles, prevents and improves posture abnormalities, increases balance.
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Reza๐ŸŽฉโฌ†๏ธ๐ŸŽญ pfp
Reza๐ŸŽฉโฌ†๏ธ๐ŸŽญ
@rezasaboury
Deadlift is a complete movement that activates the whole body and helps strengthen muscles and improve balance.
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