Wellness

3rd night using the Eight Sleep Pod 5. 

Got >85 (i.e. 👑) on both Readiness and Sleep for the first time in over 3 months. 

Probably not a coincidence. AMA

👑 would you attribute the main difference to temperature controls?

janitor@ /middle-mgmt and /dxterminal // inquiring in /inquiry // web3 law stuff // f̶r̶e̶e̶ ̶R̶o̶s̶s̶ // free Assange // ☮︎ Ξ ✧

lovelight.eth.limo

100%

the autopilot also changes the temperature throughout the night based on what stage of sleep you’re in. so when you’re in deep sleep, the temperature will drop slightly, and gradually rise when you enter REM sleep

I don’t think so, but they both read from and write to apple health so there could be something there 👀