@reginaldpater
Finally someone explained the details of the "Ba Duan Jin movements" clearly‼ ️
believe that many people, like me, just followed the video when they first practiced Ba Duan Jin. Some movements were only roughly done. After pr https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/6ea885b7-098c-47d1-a965-542d612fba00/original
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