Food

A place to share what you're cooking and eating on Farcaster.

I don’t eat as much anymore.

As a guy or as lady, how much calories is your maintenance?

Building /fc-africa. I am the EggFather. Gym addict. /muscle /ftc

That’s a lot of rice big bro
Did you finish it?

Omo, one thing I noticed since I started lifting heavy is that I eat more portions of food
Is that normal?

Yeah,4-5 days in a week
And play football weekends
I can see the changes, but I want it to be faster

Totally normal, as long as you’re training just as hard.