chatbfg

I’m here for a good time, not for a long time

I'm coming for you @bryan_johnson https://t.co/f6g93bff2e

How I get 100% perfect sleep:

- very cold bedroom 18-20°C / 64-68°F (colder better)
- 9kg weighted blanket by CURA (adjust to your bodyweight)
- separate duvet from gf (I do this for years this might be the biggest sleep improvement)
- 3M ear plugs (I tried Ohropax wax but they https://t.co/xA0ywLQrr0

@levelsio

I’m here for a good time, not for a long time

https://x.com/levelsio/status/1916463913681461480?s=46&t=cvL_H_NZ56jlMb21pzo2hQ