ADHD

psa: i will forget you exist unless i see your name pop up on my phone every day or every other day. 

object permanence but for people is very real with /adhd

photographer • gen art noob /priyanka • art subscription hypersub.xyz/s/patronsofblue

That's why proximity is so important, especially for people with ADHD. 

I'll literally forget about you if I'm not reminded 😅

Veni Vidi Vibes... Fitness, Photography, Fuckin around and finding out

yeppp. and i cant believe i felt bad about losing touch with friends or sometimes forgetting my cousins or uncles/aunts 😭

i have monthly reminders set to text 2 of my grad school friends. that's my system. they're both too busy in their lives so i have to be the one that reaches out. i mostly do more than once a month, but the reminder is for when i need a nudge and haven't checked in.

It's not that you shouldn't feel bad, we just have to develop better systems than the average person. Which we are fully capable of doing. 🫡

It's just a significantly harder struggle to keep tabs on everybody 😭