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https://opensea.io/collection/fitness-8
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Po On
@poymeetsworld
tried my first silks class to keep up a daily streak of activity whoop registered it as a 4.4 strain and “running” i would say its more upper body/core strength than cardio
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sparkz
@jacy
that looks so sketch. please don't hurt yourself. i don't want to have to do 2x the work 😆
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Po On
@poymeetsworld
i am not graceful yet! the others beside me looked so elegant 🥹
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sparkz
@jacy
looks like a solid core workout. glad to see ya gettin' those #'s up 💪
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